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Feeling drowsy on a road trip? Don't risk it! This blog explores how fatigue impacts driving & the potential of portable oxygen concentrators (POC) for travel like VT-1 to enhance alertness. Learn about VT-1's features & how they might promote focus while driving.
As winter chill sets in, many individuals find themselves facing unique sleep challenges that can impact their overall well-being. From cold air exacerbating breathing issues to dry indoor environments causing discomfort, navigating the winter sleep landscape requires proactive measures. In...
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A study by the American Sleep Association found that although every adult sleeps 6-9 hours a night, the time to enter deep sleep is often less than 2 hours. Generally, normal sleep is called REM, and deep sleep is called...
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The differences between nasal breathing and mouth breathing are as follows:Transnasal breathing: under normal circumstances, it is transnasal breathing. The nasal cavity is an important breathing channel, which can warm and humidify the external air, and the external air can...
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Good sleep can make people have a more awake and relaxed day, and their work and study efficiency will be very high the next day. Everybody needs their sleep! But how can you wake up feeling rested when there are 99 sheep keeping you...
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